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Believe it or not, mental and emotional stress can be a major contributing factor to all kinds of physical illnesses.

If you live an active life, you need to take extra precautions to make sure that your active life doesn’t turn into a life of stress and anxiety.

Each stressful even that occurs in your life during the space of a year adds up, until eventually it can become to much to handle. While this test is no replacement for proper medical treatment and attention, it can help estimate whether or not your life contains an excess amount of stress.

If you score very high on this test, consider reducing your overall amount of stress related activities.

Life Stress Test

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  5. New Test: THE STRESS TEST

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