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Emotional Intelligence is a person’s ability to understand his or her emotions and the emotions of others and to act appropriately based on this understanding. EQ or EI was first defined by Peter Salovey and John Mayer and become very popular in 1995 after “Emotional Intelligence” by Dan Goleman was published and became a best seller.

Emotions is very important in order for us to have harmony with people around us and its also essential for making good decision.

Every person has different personality, thus show different emotions. Some people have the ability to control their emotions even if they’re in situations like arguments, aggression and pressure. On the other hand we also like people who can express compassion, forgiveness and empathy. We need these emotions to be happy in our daily lives.

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