Jun
9
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This is your chance to find out if you are suffering from a clinical stress disorder.
There are literally dozens of factors which to go into putting your stress level above the safety zone. And if too many of these factors pile up, you could be facing serious health risks. My friends, stress is a real concern. It may be a mental problem, but it can have physical consequences.
This new test will ask you a series of questions relating to your daily habits and personal tendencies, and then give you a quantified stress score. While this test is no replacement for seeing a qualified mental health professional, it can get you pointed in the right direction.
Go here to check it out.
May
28
New Test: Another Stress Test
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Psychologists and medical doctors agree: Keeping your stress levels down is an essential part of staying active and healthy.
Why then to people continue to live stress filled lives without taking proper measures to reduce the negative effects of stress related activities?
I can by no means answer this question. However, I can urge you to start limiting your involvement in stressful activities and to start living a healthier life.
If you aren’t sure if your stress levels are too high, see a doctor. Also, while this new test that I’ve just posted is no replacement for proper medical attention, you CAN use it to give yourself a preliminary stress assessment.
Hurry up, What are you waiting for?
Apr
20
New Test: Life Stress Test
Filed Under Health test, Stress test | Leave a Comment
Believe it or not, mental and emotional stress can be a major contributing factor to all kinds of physical illnesses.
If you live an active life, you need to take extra precautions to make sure that your active life doesn’t turn into a life of stress and anxiety.
Each stressful even that occurs in your life during the space of a year adds up, until eventually it can become to much to handle. While this test is no replacement for proper medical treatment and attention, it can help estimate whether or not your life contains an excess amount of stress.
If you score very high on this test, consider reducing your overall amount of stress related activities.
Feb
20
New Test: THE STRESS TEST
Filed Under Stress test | 1 Comment
Do you feel like responsibilities just pile up on you like a big sack of rocks that is constantly keeping you on the ground? Or maybe you have trouble managing your time; you feel like you never have a moment to spare.
Chances are, that if this is the case, you are experiencing high stress levels in your life. If you want to cut down your stress and start using better time management techniques, you can start with this free stress test.
This is no replacement for seeing a doctor or licensed counselor, but it might help you get an estimation of what your current stress level is and if your stress is interfering with your life and happiness. If you want to start examining your stress level today, give this stress test a try!
Jan
29
New Test: Stress Test
Filed Under Stress test | Leave a Comment
AAAAAAHHHAHA!
Do you feel stressed out?
Everyone feels a little bit of stress here and there, especially with the fast paced lives that we all live; but if you feel stressed out ALL of the time, that is certainly not normal.
Try taking this stress test to find out if your stress levels are normal in comparison with most people, or if they are off the charts. While this is no replacement for proper psychological medical attention, having a good idea of where your stress levels are at can be a good first step towards understanding your own psychological tendencies.
This test is really short (20 questions) and should only take you a few minutes, so don’t get stressed out about not having enough time!
Jan
21
I just posted another online test that I think you will find helpful.
It’s called Stress and Anxiety in Your Life. This is a really short (3 min) test that will begin to help you understand if your stress levels are beyond what is normal. All you need to do is answer a few questions and this test will tell you if the amount of stress that you are feeling is normal or beyond what is normal.
If you are feeling an abnormal amount of stress, you should see a medical professional about this. Neither this online test nor any other can stand in for real medical attention. However, this test is a good place to start if you just need a easy way to take that first step towards understanding your own stress patterns.
Jan
21
New Test Category: Stress Tests
Filed Under Stress test | Leave a Comment
Can’t sleep? Relationships getting rough? Feeling anxious about work?
It might be time to take a closer look at your stress levels. A little bit of stress here and there is normal, but constant emotional and physical stress is not.
The tests in this brand new category are meant to help you to understand your own stress patterns and compare them against the generic standards. While this is no replacement for professional medical advice, these tests can begin to help you understand the nature of stress and help you begin to cope.
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